Anyone wishing to take part in the Sparring sessions MUST have their own Gum shield, if you do not have one you cannot take part for Health and Safety rules. Males MUST also wear a Groin Guard.
Any ability can attend Sparring sessions. If you do not feel comfortable in sparring some of the more advanced members please speak to the Coach and he will pair you with someone of the same ability or pick a member that has enough control to make you sure you feel comfortable in the sparring scenario.
Members are encouraged to have their own Equipment however the club does have a small supply that can used in these sessions. If you wish to purchase any Equipment please see the Equipment section for more details.